Cultivating Embodied Insight and Intuitive Wisdom
With JD Doyle and Leslie Booker
September 15 - 22, 2024
During this week-long silent mindfulness meditation retreat, we will learn to pay attention with an embodied knowing that leads to intuitive wisdom. We will practice loving embodiment as we cultivate attending to each moment with mindfulness. Being immersed in the natural world, we’ll attune to nature within ourselves and around us. This practice allows insights to arise, bringing greater freedom for ourselves and communities.
We will offer meditation instructions (including sitting, standing, and walking), guided heart practices, as well as Dharma talks, practice discussions, question and answer periods, and ample time to practice independently. We will be practicing both indoors and outdoors in nature. This retreat is suitable for both newer and more experienced students of Buddhism.
COVID Safety Measures: Please review our current COVID Safety Measures, which are subject to change.
JD Doyle (they/them) is part of the East Bay Meditation Center, serving as Core Teacher for five years, co-founder of the Alphabet Sangha, board member as well as in other capacities. They graduated from Spirit Rock Meditation Center’s Teacher Training, the Community Dharma Leader training, and the Dedicated Practitioner Program. JD began studying and practicing Buddhism in 1995 in New Mexico, and continued at Insight Meditation Society, Spirit Rock as well as in Thailand and Burma. They are committed to celebrating the diversity of our human sangha, addressing the impact of racism on our communities, expanding concepts of gender, and…
Learn more about JD Doyle
Booker brings her heart and wisdom to the intersection of Dharma, Embodied Wisdom, and Liberation. Using this framework, she supports folks in creating a culture of belonging through her teaching and writing on changing the paradigm of self and community care. She shares her offering widely as a university lecturer, public speaker, and Buddhist philosophy and meditation teacher. Booker worked as the Director of Teacher Trainings for Lineage Project in NYC where she shared the practices of yoga and mindfulness with incarcerated and system-involved youth for over a decade. She also facilitated a Mindfulness and Cognitive Behavioral Therapy intervention with…
Learn more about Leslie Booker