Community Care Resources

With black folks in mind:

(Thanks to Pipeline Angels for this)

  • Street Somatics: Tips for Regulating During Uprisings from Prentis Hemphill (@prentis.h on Instagram) gives some educational reminders on how to regulate the nervous system.
  • Sweet Rest asks, “What does a world that accepts and supports Black women broadly and widely look like?” Check out their subscription options.

With white folks in mind:

With everyone in mind:

For those with class privilege:

  • #PassTheLettuce and pledge to redistribute your $1,200 stimulus benefit
  • Take the “Fair Care” pledge and continue to pay domestic workers whom you employ who will neither receive Coronavirus-related aid nor unemplyment insurance from federal or state governments


Recorded Talks

Talks and Guided Meditations from Vallecitos Mountain Retreat Center can be downloaded and streamed from Dharma Seed by visiting


Regional Centers