Community Care Resources

Resources added June 4th

With black folks in mind:

(Thanks to Pipeline Angels for this)

  • Street Somatics: Tips for Regulating During Uprisings from Prentis Hemphill (@prentis.h on Instagram) gives some educational reminders on how to regulate the nervous system.
  • Sweet Rest asks, “What does a world that accepts and supports Black women broadly and widely look like?” Check out their subscription options.

With white folks in mind:

With everyone in mind:


Resources added prior to June 4th


Recorded Talks

Talks and Guided Meditations from Vallecitos Mountain Retreat Center can be downloaded and streamed from Dharma Seed by visiting


Regional Centers