Visiting Teachers

Skilled and Compassionate Guidance Vallecitos Mountain Retreat Center guided meditation retreats are led by the most skilled and capable teachers...

Shelly Graf

Shelly Graf (they/them) has been practicing in the Insight Meditation tradition since 2003. They are a graduate of Insight Meditation Society’s four-year teacher training program and lead residential retreats nationally. Shelly is immensely grateful for all of the teachers and guides, including Mark Nunberg, Kamala Masters, and Steve Armstrong, who have so generously shared the Buddha’s teachings with them and others over the years. Shelly currently serves alongside Mark Nunberg as a Guiding Teacher for Common Ground Meditation Center in Minneapolis, MN. Shelly has an interest in integrating the teachings of the Buddha as deeply as possible into the fabric of our lives and as such, they have a special interest in waking up to whiteness as part of a complete path of awakening. Whatever Shelly’s role may be, they will always be a grateful student of Buddhist Practice first.