As a writer and teacher, Anne Cushman explores the intersection between spiritual practice and the down-to-earth details of embodied human life. She is a regular dharma teacher at Spirit Rock Meditation Center, where she created and directed the Mindfulness Yoga and Meditation Training. She is the author of the novel Enlightenment for Idiots; the spiritual India travel guide From Here to Nirvana; Moving Into Meditation, a mindfulness course for yoga practitioners; and a forthcoming memoir of meditation and motherhood. Her essays on spiritual practice and daily life have been widely published in venues ranging from the New York Times to the Shambhala Sun. A practitioner of both Buddhist meditation and yoga since the early 80s, she is a graduate of Spirit Rock’s Community Dharma Leader program and the Spirit Rock/IMS four-year Dharma Teacher Training.