Pawan Bareja, PhD has practiced Vipassana meditation since 2001. She is a graduate of the Spirit Rock Teacher Training, a Buddhist Ritual Minister and a Community Dharma Leader at Spirit Rock. She has served as a board member of Braided Wisdom and on the Dhamma Dena Teacher Council. She has a keen interest in empowering students with practices to resolve their stress and trauma using mindfulness, Buddhist psychology and neuroscience. She is the author of Reignite Your Power: Resolving Trauma Using Mindfulness and has taught this material at Spirit Rock, San Francisco Insight, EBMC, and Esalen. In her private practice as Trauma Resolution Practitioner, Pawan works with a diverse population of clients and teaches mindfulness meditation.
Events with Pawan Bareja
July 26 - August 2, 2026
In the midst of life’s constant demands, it’s easy to lose touch with what truly supports us and what frees our heart from being caught in suffering. This week-long Insight retreat is an invitation to gently turn inward, guided by kind awareness and curiosity. Together, we’ll explore the Buddha’s teachings that reconnect us with our innate resilience, strength, clarity, and peace. Rather than turning away from our experience, we’ll practice meeting it fully, uncovering the simple truth of living in harmony with the way things are. Held in the nurturing land of Vallecitos, this silent retreat offers us a space…
