Visiting Teachers

Skilled and Compassionate Guidance Vallecitos Mountain Retreat Center guided meditation retreats are led by the most skilled and capable teachers...

Vance Pryor

Vance Pryor, Psy.D., began insight meditation in 1998. He has been deeply influenced by the teachings of Mahasi Sayadaw and Sayadaw U Tejaniya. His training to become a teacher has been supported by the mentorship of Steve Armstrong and Kamala Masters. He is a graduate of IMS’s 2017-2021 Teacher Training Program.

Events with Vance Pryor

The Intertwining of Metta and Vipassana
July 7 - 13, 2026

This silent retreat integrates the Four Foundations of Mindfulness with the heart-centered practice of Metta. By uniting moment-to-moment awareness with the qualities of kindness, care, joy, and equanimity, we learn to meet life’s joys and sorrows with a steady, open presence. As the body and mind settle, an intuitive wisdom emerges, transforming our energy into a stable foundation for contentment and purpose. Teachers Vance and Dave offer a practice container grounded in a field of kind awareness. Their instructions draw on the teachings of Mahasi Sayadaw and Sayadaw U Tejaniya. The program includes meditation guidance, Dharma talks, and small-group discussions…