Visiting Teachers

Mark Coleman

Mark Coleman is a Spirit Rock meditation teacher and has taught Insight Meditation since 1997. He is founder of the Mindfulness Institute and leads mindfulness teacher trainings in companies and organizations worldwide. He leads wilderness retreats internationally. Mark is an author of the books Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery and Make Peace with your Mind, and a CD titled Poems from the Wild. Mark lives in Northern California and enjoys spending his free time hiking, biking and kayaking. www.mindfulnessintheworld.com

Events with Mark Coleman

Awake in the Wild: "Embracing Change" Meditation in Nature Retreat
October 14, 2018

On this retreat we will meditate outdoors in the natural beauty and mystery here at Vallecitos Mountain Ranch.  Whether it is during sunset meditations, listening to the soothing sounds of the river, or sitting graced in the stillness of the aspen trees, we will open to the profound serenity and wisdom of nature. This silent retreat is grounded in the practice of Mindfulness – the capacity to be present to ourselves and our environment. Participants will learn to bring this receptive presence to develop a contemplative relationship with nature. By cultivating an inner quiet and curious spirit we can learn…