Visiting Teachers

DaRa Williams

DaRa Williams has practiced Insight Meditation for more than 25 years. She completed the Spirit Rock/IMS/IRC Teacher Training, and serves on the Spirit Rock Teachers Council, and as an Associate Guiding Teacher at IMS. DaRa is a trainer and wellness coach, and has been a clinician and administrator in the mental health field for over 25 years. She is a certified Focusing Oriented Therapist and a practitioner and trainer of Aboriginal Focusing Oriented Complex Trauma Therapy.

“It is my belief that vipassana meditation and the dharma are ideal for transforming suffering, particularly the trauma of oppression and its many vicissitudes-where the chains around our minds and hearts can be broken through and dissolved. Awareness and wisdom become the vehicle for freedom and transforming lives.”

Events with DaRa Williams

Belonging, Connection and Nature: Coming Home Together
June 27, 2019

This retreat emerged from the relationship between its teachers as a result of many years of being together in dharma practice, teaching, and spiritual friendship. And this retreat invites the participants into relationship — with themselves, each other, the land, and all beings everywhere without exception. Awakening from the delusion of separation through practice and inquiry we will explore belonging , connection and nature to reveal what supports us in coming home to our hearts, coming home to interdependence. Grounded in foundational Dharma teachings, we will offer traditional sitting and walking instruction as well as daily opportunities to practice in wild nature…