Recommended Reading

A Heart Full of Peace by Joseph Goldstein

After the Ecstasy, the Laundry by Jack Kornfield

Awake in the Wild by Mark Coleman

Being Nobody, Going Nowhere by Ayya Khema

Being Peace by Thich Nhat Hanh

Beginner’s Guide to Insight Meditation by Arinna Weisman and Jean Smith

Breathing In and Out by Larry Rosenberg

Coming to Our Senses by Jon Kabat-Zinn

Cutting Through Spiritual Materialism by Chogyam Trungpa

Don’t Just Do Something, Sit There by Sylvia Boorstein

Everyday Blessings by Jon Kabat-Zinn

The Experience of Insight by Joseph Goldstein

Four Foundations of Mindfulness by U Silananda

Full Catastrophe Living by Jon Kabat-Zinn

Fully Present by Diana Winston

A Gradual Awakening by Stephen Levine

Grist for the Mill by Ram Dass with Stephen Levine

Healing into Life and Death by Stephen Levine

A Heart as Wide as the World by Sharon Salzberg

The Heart of Buddhist Meditation by Nyanaponika Thera

Insight Meditation: The Practice of Freedom by Joseph Goldstein

It’s Easier Than You Think by Sylvia Boorstein

The Kindness Handbook by Sharon Salzberg

Loving-Kindness: The Revolutionary Art of Happiness by Sharon Salzberg

Meditation for Beginners by Jack Kornfield

The Mind and the Way by Ajahn Sumedho

Mindfulness for Dummies by Shamash Alidina

Mindfulness in Plain English by Jenepola Gunarantana

The Miracle of Mindfulness by Thich Nhat Hanh

Natural Wakefulness by Gaylon Ferguson

A Path With Heart by Jack Kornfield

Radical Acceptance by Tara Brach

Seeking the Heart of Wisdom by Joseph Goldstein

Shambhala. The Sacred path of the Warrior by Chogyam Trungpa

When Things Fall Apart by Pema Chodron

Wherever You Go, There You Are by Jon Kabat-Zinn

The Wisdom of No Escape by Pema Chodron

Zen Mind, Beginner’s Mind by Shunryu Suzuki